Hello!

I'm Maria.

I equip individuals and families with the education and tools necessary to experience lasting lifestyle change. 

I believe there are 2 primary INGREDIENTS needed for a successful health transformation:

  1. The right protocol for your bio-individual needs. 

  2. The accountability and professional support to integrate them into your routine. 
     

As a Functional Nutritional Therapy Practitioner, my platform for sharing these ingredients are individual consultations as well as a variety of dynamic group classes.

I equip individuals and families with the education and tools necessary to experience lasting lifestyle change. 

My Journey

Healing.

As a nutritionist, I have been on a journey of supporting my clients health AND my own. Personally I have experienced AMAZING freedom in the area of FOOD. Instead of food controlling me, I have conquered cravings and the guilt that goes with them. I have also broken out of destructive patterns like dieting and binging.

And nutritional therapy has played a key role in me OVERCOMING

-digestive concerns

-acne

-hormonal health

-blood sugar regulation

-adrenal fatigue

I am still learning and growing and healing! It is a beautiful process of investing into and stewarding my health. 

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