Hello!
I'm Maria.
​
I equip individuals and families with the education and tools necessary to experience lasting lifestyle change.
I believe there are 2 primary INGREDIENTS needed for a successful health transformation:
​
-
The right protocol for your bio-individual needs.
-
The accountability and professional support to integrate them into your routine.
As a Functional Nutritional Therapy Practitioner, my platform for sharing these ingredients are individual consultations as well as a variety of dynamic group classes.
​
I equip individuals and families with the education and tools necessary to experience lasting lifestyle change.
My Journey
Healing.
​
As a nutritionist, I have been on a journey of supporting my clients health AND my own. Personally I have experienced AMAZING freedom in the area of FOOD. Instead of food controlling me, I have conquered cravings and the guilt that goes with them. I have also broken out of destructive patterns like dieting and binging.
​
And nutritional therapy has played a key role in me OVERCOMING
-digestive concerns
-acne
-hormonal health
-blood sugar regulation
-adrenal fatigue
​
I am still learning and growing and healing! It is a beautiful process of investing into and stewarding my health.
​
.jpg)