Thriving Health Nutritional Therapy of Alfred, NY

Maria Adam, NTP


 I am not a doctor. The information on this website should not be considered medical advice and is not intended to treat, diagnose, or cure any conditions, physical or otherwise. Information provided on this website has not been reviewed or approved by any federal, state, or local agency or healthcare group. Opinions expressed are solely those of the author and do not represent any particular individual or professional group. © 2017 Maria Adam Thriving Health. All rights reserved.

May 21, 2018

Quality nutrition is so important for healing and maintaining our physical body. Embracing this stewardship is my passion as a nutritional therapist. However, when quality nutrition also builds community and local economy, holistic health is truly cultivated.This makes...

April 30, 2018

How often have you thought that the health or disease you experience is based upon your parents’ health (your genetics) rather than your own dietary choices? Well, the reality is, it’s a combination of the two—which should leave us both sober and hopeful. Even though w...

April 23, 2018

Observation: an act or instance of regarding attentively; something that is learned in the course of observing things

How often do we go through life doing, caught up in the busyness and demands of the day but never taking time to be attentive and learn. When this becom...

April 9, 2018

In a time of crisis, when livelihoods are threatened, the routines which maintain our health are often compromised. This is typically unavoidable and necessary. However, after the crisis is dispelled, it is vital that we re-establish healthy lifestyles rather than sett...

April 2, 2018

There once was a day when the producer and consumer of a food product were one in the same. Or, at the least, the producer and the consumer interacted at the point of sale and were likely part of the same community. Food was simply food, rather than a box of ingredient...

March 26, 2018

Although scientific advancements will often lead a shift in culture, as we saw through the Industrial Revolution, more often than not, there are also other influencing factors centered around personal profit and the dominance of individual companies. This is what we wi...

March 19, 2018

The creativity and innovation of mankind can produce incredible and rapid change. Through periods of history, this is evident as lifestyles transformed due to the modern inventions of the day. However, often times there were negative consequences that resulted from the...

March 12, 2018

Without receiving a great exhortation about the negative impact of sugar on our health, most individuals would agree that the average American should consume less sugar. However, despite this acknowledgement, sugar consumption continues. This can be contributed to two...

March 5, 2018

“If you don’t know history, then you don’t know anything. You are a leaf that doesn’t know it is part of a tree.“  ~Michael Crichton

When the history of food is forgotten- the traditions of agriculture, manufacturing and processing to which thriving cultures adhered for...

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