Blueberry Protein Smoothie-RESTART-approved

This is a refreshing RESTART-approved beverage to cut the sweet cravings and boost your protein intake! Plus if you opt for full fat coconut milk from a can, it will increase your nutrient dense fats and give you so much energy for your day.

Ingredients

1/2-1 Cup Frozen berries (Limit to half cup if on RESTART or need to manage blood sugar)

3/4 Cup Milk (Coconut, Almond, or Raw Milk)

1/2-1 Cup Ice

1/2 tsp. Vanilla

Dash of Salt (Himalayan or Sea Salt

1 Scoop Collagen Pepties* (Awesome sources of protein!)

Directions

Add all ingredients to the blender. Blend well. Sip and enjoy!

+Great Lakes is a good brand available at Wegmans for collagen! For other brands you can set up a FREE account with my supplement dispensery. I will send you recommendations.

https://us.fullscript.com/welcome/thriving-health/store-start