This is a refreshing RESTART-approved beverage to cut the sweet cravings and boost your protein intake! Plus if you opt for full fat coconut milk from a can, it will increase your nutrient dense fats and give you so much energy for your day.
Ingredients
1/2-1 Cup Frozen berries (Limit to half cup if on RESTART or need to manage blood sugar)
3/4 Cup Milk (Coconut, Almond, or Raw Milk)
1/2-1 Cup Ice
1/2 tsp. Vanilla
Dash of Salt (Himalayan or Sea Salt
1 Scoop Collagen Pepties* (Awesome sources of protein!)
Directions
Add all ingredients to the blender. Blend well. Sip and enjoy!
+Great Lakes is a good brand available at Wegmans for collagen! For other brands you can set up a FREE account with my supplement dispensery. I will send you recommendations.
Commentaires