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Chocolate Smoothie-RESTART Approved

Writer's picture: Maria Boyuk FNTPMaria Boyuk FNTP

This is my original recipe I shared when I first started teaching RESTART in Alfred in 2018! I shared it with the Terra Cotta Coffee shop where it was enjoyed by many!







Ingredients


3/4 Cup Milk (Almond, Coconut, Raw Milk)

1 Green Tipped Banana

2 Tbsp. Cocoa Powder

1/2 tsp. Vanilla Extract

2 Tbsp. avocado (this makes the smoothie extra smooth!)

Dash of Salt (Sea Salt or Himalayan

Optional: 1 Scoop Collagen Peptides

1 Cup of Ice


Directions


Add all ingredients to a blend. Blend until smooth. Add additional ice if desired. Sip and enjoy!



+Great Lakes is a good brand available at Wegmans for collagen! For other brands you can set up a FREE account with my supplement dispensery. I will send you recommendations.


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Thriving Health Nutritional Therapy of Alfred, NY

Maria Boyuk, FNTP

(607)661-8221

thrivinghealth17@gmail.com

 I am not a doctor. The information on this website should not be considered medical advice and is not intended to treat, diagnose, or cure any conditions, physical or otherwise. Information provided on this website has not been reviewed or approved by any federal, state, or local agency or healthcare group. Opinions expressed are solely those of the author and do not represent any particular individual or professional group. © 2023 Maria Boyuk Thriving Health. All rights reserved.

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