Maria Boyuk FNTP
Nov 15, 20231 min
This is my original recipe I shared when I first started teaching RESTART in Alfred in 2018! I shared it with the Terra Cotta Coffee shop where it was enjoyed by many!
Ingredients
3/4 Cup Milk (Almond, Coconut, Raw Milk)
1 Green Tipped Banana
2 Tbsp. Cocoa Powder
1/2 tsp. Vanilla Extract
2 Tbsp. avocado (this makes the smoothie extra smooth!)
Dash of Salt (Sea Salt or Himalayan
Optional: 1 Scoop Collagen Peptides
1 Cup of Ice
Directions
Add all ingredients to a blend. Blend until smooth. Add additional ice if desired. Sip and enjoy!
+Great Lakes is a good brand available at Wegmans for collagen! For other brands you can set up a FREE account with my supplement dispensery. I will send you recommendations.
https://us.fullscript.com/welcome/thriving-health/store-start