Thriving Recipe: Digestive Tea

This nourishing tea is phenomenal before a large holiday meal due to it's bitter properties. Bitter foods stimulate digestion by encouraging the release of enzymes. This means your food is digested better and you feel lighter! 1 Tbsp Chamomile leaves OR Dandelion Root 2-3 pieces of Ginger (sliced) DIRECTIONS. Combine ingredients in tea ball, French press, or tea pot. Cover with boiling water. Allow tea to steep for at least 10 minutes. Enjoy the benefits of the bitter flavor!

Thriving Health Nutritional Therapy of Alfred, NY

Maria Boyuk, FNTP

(607)661-8221

thrivinghealth17@gmail.com

 I am not a doctor. The information on this website should not be considered medical advice and is not intended to treat, diagnose, or cure any conditions, physical or otherwise. Information provided on this website has not been reviewed or approved by any federal, state, or local agency or healthcare group. Opinions expressed are solely those of the author and do not represent any particular individual or professional group. © 2020 Maria Boyuk Thriving Health. All rights reserved.