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2022 Highlights from Thriving Health!



Happy New Year!


With the start of a fresh year, it is time to set new strategic goals for Thriving Health. However, I first love to reflect on my highlights from 2022. I want to share a few with you!


2022 was an amazing year as a new momma. Zhana was born January 11th, changing our lives forever. This change included included a new schedule and routine with a new born AND learning so much valuable information on postpartum and infant nutrition. I’m so thankful to grow my services with this knowledge for the benefit of my clients.


In the midst of “mommyhood”, I saw many new clients and taught several classes. Two classes stand out: First, I taught a Prenatal Nutrition class. This class was packed with tips and resources to navigate healthy pregnancy, natural birth, and successful postpartum recovery. The second class was my Holliday edition of RESART. I have never done a RESTART class through the holidays. But this class was dynamic as I walked with my students through the challenges of the season and helped them stick to their goals and sustain lifestyle change. It was very exciting!


Join me next week as I share with you some 2023 goals I am planning. In the meantime, I would to hear some of your highlights from 2022!


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