Low Carb Apple Crisp

Updated: Nov 23



4 organic apples, peeled and thinly sliced

2 Tbs organic lemon juice

2 tsp ground cinnamon

2 Tbsp coconut oil

Optional: 1 Tbsp coconut sugar or maple syrup


1 cup shredded coconut

1/4 cup coconut flour

1/4 cup butter or coconut oil, softened

1 Tbsp arrowroot starch

2 Tbsp coconut sugar or maple syrup

1 tsp vanilla


Preheat the oven to 350°F.

Make the filling: In a mixing bowl, toss the apples with coconut oil, lemon juice and cinnamon and optional sweetener.

Make the topping: combine the shredded coconut, coconut flour, and arrowroot starch and mix well. Add in 1/3 cup of coconut oil, the butter, optional sweetener and mix well.

Brush the bottom and sides of a 9 by 9-inch or similarly sized baking dish with the melted coconut oil.

Place the apples in the baking dish and cover evenly with the topping.

Bake for 40-45 minutes until the apples are soft and the topping begins to brown on the edges

Serve with homemade vanilla ice cream or whipped cream!

Recipe crafted by https://unboundwellness.com

Modified by Thriving Health

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