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- Mon, Apr 10AlmondJoin me for a dynamic class, packed with education for postpartum healing, breastfeeding, and baby nutrition!
- Tue, Jun 13AlmondJoin me for a dynamic class, packed with pregnancy nutrition and lifestyle tips to maximize your health as well as the health of your baby!
- Mon, Aug 07AlmondJoin me for a dynamic class, packed with pregnancy nutrition and lifestyle tips to maximize your health as well as the health of your baby!
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Holiday Recipe Library
RA=RESTART Approved GF=Gluten Free DF Sugar Free Main Dishes Easy Thanksgiving Turkey (RA, GF) https://downshiftology.com/recipes/thanksg...
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Success Stories

Liz
After being told by doctors that I was "fine" and everything was "normal" I started search for a natural path to health. I had anxiety, depression, insomnia, brain fog, no stamina, dry skin, and acne.
In October '16 I started seeing Maria...

Meghan
I highly recommend working with Maria or joining the restart class! She helped me make small changes to my diet that I could maintain and I have lost 30 pounds with her help!

Share your Thriving Health experience with me and I will feature it here!
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