Maria Boyuk FNTPMar 201 minBaby Boyuk is Here!Hello readers! I have been enjoying some quiet weeks at home with the newest member of our family! His name is Aaron Anatoliy Boyuk. Born...
Maria Boyuk FNTPJan 102 min2024 NEW YEAR VISIONHappy New Year from Thriving Health! We are a couple weeks into 2024 and life is beginning to settle back into a routine after the...
Maria Boyuk FNTPNov 15, 20231 minBlueberry Protein Smoothie-RESTART-approved This is a refreshing RESTART-approved beverage to cut the sweet cravings and boost your protein intake! Plus if you opt for full fat...
Maria Boyuk FNTPNov 15, 20231 minChocolate Smoothie-RESTART ApprovedThis is my original recipe I shared when I first started teaching RESTART in Alfred in 2018! I shared it with the Terra Cotta Coffee shop...